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Strive to Thrive

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Wellness Workshops

Providing you with information, strategies and resources that promote wellness and success.

Sponsored by The Department of Counseling Services. For more information, contact Stephanie Jacobs, Ed.S., Ph.D., LMFT, at 609-896-5157 or [email protected].


Sept. 11
Mentally Fit for College
Stephanie Jacobs, Ph.D.
Counseling Services

Sept. 18
Creating a Healthy Lifestyle
Elizabeth Luciano, RN
Health Services

Sept. 25
Strategies for Academic Success
Shane Conto, MAcc
Academic Success Center

Oct. 2
Financial Health for College Students
 Feng-Yin Liu, Ph.D.
Department of Finance and Economics

Oct. 9
Responding to Abuse and Sexual Assault
Susan Stahley, MSW
Health Services

Oct. 16
Leadership 101: Basic Skills for College Students
Laura Seplaki, MA
Center for the Development of Leadership Skills

Oct. 23
Creating Physical Fitness: Lifestyle & Behavior Changes
Brett Nemeth, MS
Student Recreation Center

Oct. 30
Peace Out! Managing Stress and Anxiety
Stephanie Jacobs, Ph.D.
Counseling Services

Nov. 6
Clean Fun: Sober for the Holidays
Susan Stahely, MSW
Health Services

Nov. 13
Handling The Holidays: Managing Family, Feelings, & Fun
Nadine Heitz, Ph.D.
Counseling Services

Nov. 27
The Compassionate Way Through Distress
Lisa Spatafore, Psy.D.
Counseling Services

Dec. 4
Spirituality, Prayer, & Stress Relief
Cristina D'Averso Collins, M.T.S., M.S.P.
Catholic Campus Ministries

Event Schedule
Date / Time Location
Tuesday, October 02, 2018

12:00pm

Financial Health for College Students
Vona Annex, Room 1
United States
Tuesday, October 09, 2018

12:00pm

Responding to Abuse and Sexual Assault
Vona Annex, Room 1
United States
Tuesday, October 16, 2018

12:00pm

Leadership 101: Basic Skills for College Students
Vona Annex, Room 1
United States
Tuesday, October 23, 2018

12:00pm

Creating Physical Fitness: Lifestyle & Behavior Changes
Vona Annex, Room 1
United States
Tuesday, October 30, 2018

12:00pm

Peace Out! Managing Stress and Anxiety
Vona Annex, Room 1
United States
Tuesday, November 06, 2018

12:00pm

Clean Fun: Sober for the Holidays
Vona Annex, Room 1
United States
Tuesday, November 13, 2018

12:00pm

Handling The Holidays: Managing Family, Feelings, & Fun
Vona Annex, Room 1
United States
Tuesday, November 27, 2018

12:00pm

The Compassionate Way Through Distress
Vona Annex, Room 1
United States
Tuesday, December 04, 2018

12:00pm

Spirituality, Prayer, & Stress Relief
Vona Annex, Room 1
United States