Counseling Center Outreach events

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Event descriptions:

Tips for Adjusting to College
Come meet the members of the Counseling Center and get some helpful tips on adjusting to a new semester

World Suicide Prevention Day Observance
Learn more about how to recognize the warning signs for suicide and how to help someone in need.

RAINN: Sexual Violence Prevention
Help us raise awareness about sexual violence on college campuses, and learn about available and helpful resources.

Check Up from the Neck Up: Mood and Anxiety Wellness Screening
Come get a check-up related to mood and emotional wellness. We all play a part in recognizing the warning signs of mental health struggles.

Stress Free, Best Me
Stress can be managed; find out how.

Pet Therapy
Come interact with pet therapy dogs to reduce your stress, lift your mood, and learn about the many benefits that positive animal interactions can provide.

Random Acts of Kindness World Kindness Day Observance
Join us in being part of a pay it forward movement of kindness. Never underestimate the impact of a single act of kindness.

Cultivating and Attitude of Gratitude
Learn the many benefits of cultivating gratitude and ways to start an intentional practice of being grateful each and every day.

At Ease: Let go of worry, learn acceptance
Moving back home for break? Transitioning from a stressful semester? Come learn tips that will help you handle these changes more effectively. Acceptance can be your answer.

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