Get involved in 10,000 Steps Program, the Run to Spring Break, Diet and Work-out programs and much more!

Group Exercise Launch Party – Sept 9th 6:30-8:30pm, SRC Courts
Join us from 6:30pm-8:30pm with the first hour to include six 10 minute sessions of each of the SRC’s Fall Group Exercise classes. Come see what you may like to incorporate into your fitness regime. We’ll showcase Insanity, Zumba, Butt and Gutt, etc. and top it off with a 1 hour master class featuring our newest GX class – CIZE. CIZE is the new fitness dance program brought to you by NJ’s very own Shaun T. While you’re at it, register for our Fall Fitness Challenge - #broncfit.

#broncfit
Join us for our Fall Fitness Challenge in which you can win great prizes simply by promoting an active/healthy lifestyle. To register for this challenge, come to the SRC during our Group Exercise Launch Party on Wednesday, September 9th from 6:30-8:30pm. You’ll receive your official #broncfit workout towel and then you’re on your way! For three weeks you’ll snap some selfies of you you’re your friends) engaging in fit/healthy decision making such as coming to the SRC for a workout, playing Intramural Sports, eating healthy meals, and other healthy activities. Just post 3 times a week for 3 weeks and you’re entered into the raffle for a fitness basket of prizes valued over $100.

Contact srcfit@rider.edu or stop by the SRC front desk for more information.

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