Links

Ulifeline
Ulifeline.org, a Web-based resource that will provide students with a nonthreatening and supportive link to their respective college's mental health center as well as important mental health information.

e-Chug
The e-CHUG is an online survey for Rider University students, which helps students gain insight into their relationship with alcohol. The e-CHUG is a brief, anonymous assessment tool that takes about 10 minutes to complete. Learn More about e-Chug!

The Student Counseling Virtual Pamphlet Collection

• http://counseling.uchicago.edu/vpc/

Links to various topics, including:

Alcohol and substance use Antidepressant Medication Anger Anxiety Assertiveness Attention Deficit/Hyperactivity Disorder Bipolar Disorder Bipolar Disorder Chat (site with access to Bipolar Chat experiences) Coping with disaster Counseling Cults Cultural issues Depression Disabilities Dissociation Eating disorders Family issues Cultural issues Grief Impulse control

Medication Obsessive-Compulsive Disorder Relationships Self Injury Sexual assault Sexual harassment Sexuality/Sexual orientation Sleep Smoking Cessation Stress Study skills Suicide Test-taking Time management Traumatic events Wellness Writing For concerned others

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Adjustment and coping

• http://gwired.gwu.edu/counsel/counsel.php?id=2159

Alcohol Information

• Addiction Search: The latest addiction info on the internet
• Alcohol Problems and Solutions
• Alcohol Screening: a free self-assessment
• Blood Alcohol Concentration Calculator
• College Drinking: Changing the Culture
• e-Chug
  
• Facts on Tap
• Friends Drive Sober – Impaired Driving Prevention
• National Center on Addiction and Substance Abuse at Columbia University
• National Institute on Alcohol Abuse and Alcoholism
• Rational Recovery
• Sam Spady Foundation
• Substance Abuse and Mental Health Services Administration

Alcohol Support Groups:  Please check meeting times and locations through these sites to ensure the most up-to-date information.

• Alcoholics Anonymous
• Alcoholics Anonymous Central Jersey Intergroup and Meeting List
• Al-Anon – New Jersey Meetings
• Rational Recovery

Antidepressant Medication

• Psychology Information Online - Information about antidepressant medication.
• Health Place.com - Antidepressant Medications for Depression
• National Institute for Mental Health:  Medications
• Health A to Z:  Antidepressant Medications
• Support 4 Hope:  Mental Health Medications
• Holistic Online.com:  Drug Therapy - Antidepressants
• All About Depression:  Antidepressant Medications

Anxiety Disorders

• Anxiety Disorders Association of America - General information site with information about types of anxiety disorders, finding a therapist or self-help group, medications, and available clinical trials.  Aso includes a section with people's own stories about their experiences with having an anxiety disorder. 
• National Institute of Mental Health - This site offers a Spanish as well as English text version.  Informational site about anxiety disorders, treatment, and how to find help.  It also has a list of available government publications related to anxiety, which can be viewed online or requested as paper copies.
• Panic and Anxiety Education Management Services - Provides comprehensive information on panic-anxiety disorders and their treatment.  
• HealingWell.com Anxiety and Panic Resources
• Anxiety Panic Attack Resource Site
• anxietypanic.com - Internet search engine for anxiety disorders.
• Mental Help Net - Comprehensive online information and resources pertaining to anxiety disorders
• Anxiety Disorders - The Caregiver - A web site for caregivers or significant others of people with anxiety disorders.
• Test Anxiety - A university counseling center-based web site with information and advice about coping with test anxiety.
• National Center for Post-Traumatic Stress Disorder
• www.uwec.edu/counsel/pubs/anxiety.htm

Drug Information

• Addiction Search: The latest addiction info on the internet
• Drug Free America
• Drug Help Referral Network
• Facts on Tap
• Friends Drive Sober – Impaired Driving Prevention
• Hazelden – Research and Resources
• National Institute on Drug Abuse
• Prescription Drug Use
• Smart Recovery
• Substance Abuse and Mental Health Services Administration

Drug Addiction Support Groups:  Please check meeting times and locations through these sites to ensure the most up-to-date information.

• Cocaine Anonymous
• Marijuana Anonymous
• Narcotics Anonymous
• Nar-Anon

Local Treatment Centers

• Princeton House Behavioral Health
• Carrier Clinic
• Corner House (outpatient treatment)
• Trinity Counseling Services (outpatient treatment)
• For more referral information, please call Counseling Services at (609) 896-5157 on the Lawrenceville campus or (609) 921-7100, extension 8275 on the Princeton campus.

Anxiety

• http://www.uwec.edu/counsel/pubs/anxiety.htm

Coping with Disaster

• http://www.nmha.org/reassurance/collegetips.cfm
• http://www.acha.org/info_resources/links_coping.cfm

Depression

• http://www.uwec.edu/counsel/pubs/beatdepression.htm

Eating Disorders/Body Image

• http://www.nationaleatingdisorders.org/p.asp?WebPage_ID=337

Violence

• http://helping.apa.org/warningsigns/about.html

Relationships

• http://www.uwec.edu/counsel/pubs/qual.htm

Relaxation Techniques

• http://www.allaboutcounseling.com/relaxation_techniques.htm

Self Esteem

• http://www.allaboutcounseling.com/self-talk_and_self-esteem.htm
• http://www.allaboutcounseling.com/self_esteem.htm

Self Help

• http://www.uwec.edu/counsel/pubs.htm

Smoking Cessation

• American Lung Association
• N Step Spit Tobacco
• NJ Rebel
• Quitnet New Jersey - smoking cessation
• Quitnet

Homosexuality

• http://hcqsa.virtualave.net/index.html

Men and Masculinity

• http://www.allaboutcounseling.com/men.htm

Women

• http://www.allaboutcounseling.com/women_issues.htm