Group Exercise Classes
Group X-Cellent
Now your favorite classes are offered in half-hour or 45 minute time slots, perfect for those who may want to workout in the fitness center AND take classes! Lunch time and early evening classes make it even more convenient. Why not give it a try?
Let us know how we're doing! Bring your suggestions to the front desk.
Monday Tuesday Wednesday Thursday Friday 7:30-8:15am 12:15-12:45pm 12:15-12:45pm 12:30-1pm 12:15-12:45pm 4:15-4:45pm 4:45-5:15pm 4:45-5:30pm 4:45-5:15pm
Rider Rider
Robyn
Crunchtime
Robyn
Rider Pump
Robyn
Crunchtime
Lauren
Crunchtime
Carolyn L.
Rider Pump
Carolyn L.
Yoga
Cassandra
Rider Ride
Lauren
Crunchtime
Carolyn L
Class Descriptions
Rider Pump - We've got all your muscle groups covered in this resistance training class set to music.
Crunchtime - The ever-popular 30 minute, ab workout.
Yoga - Build strength, flexibility and find serenity.
Rider Ride - Indoor cycling to challenge endurance and strength.
Classes are operated on a first come-first served basis.
- Passes are required for classes with limited equipment. These include BodyPump, BodySculpting, Rider Ride and Basic Step.
- No late admittance.
- No cell phones.
- Inform the instructor if you are new to the class or need to leave early.
- Athletic shoes and attire are required.
- HAVE FUN!
